Jiu-Jitsu is the Grappling Art of Control that Leads to Submission.
It teaches students that their mind is their strongest tool in every situation.
It connects them with their body and brings focus to the present moment.
It provides students lifelong lessons in every aspect of its teachings.
All this (and more) is provided in our Youth Empowerment Course!
Welcome to Theory Jiu-Jitsu Studio!
Self Defense / Conflict Management
This Course not only provides your child with the tools needed to stand-up for themselves, but the confidence to stand up for others and manage conflict,
both verbally and physically.
Next Level Fitness
Jiu-Jitsu is one of the best workouts ever, developing attributes while building mental acuity of managing energy levels, releasing tension, developing mobility, brain plasticity, and important physical proprioception.
Even though Jiu-Jitsu can be seen as a very solo sport, we utilize the “Ubuntu” philosophy of ‘I Am Because We Are’. We pride ourselves in developing students’ teamwork skillsets.
The "Youth Empowerment" Course has Two Focuses:
Fundamentals of How to Problem Solve Under Stress
Frameworks to Manage Conflict, both Physically and Verbally
Mastery of their Physical, Mental, and Emotional States
Sharpen Teamwork and Social Skills / Create Friendships
Forge Superhero-Like Self-Confidence
Control / De-Escalate Combative Situations
Navigate a Physical Encounter to the Ground with Takedowns
Top Pin Pressure to Prevent Someone From Leaving
Escape from Being Pinned and Retain Control
Learn Submission Holds to Further Negotiate With
6-Week Course / x2 Week
Our semi-private format provides the quickest way help develop your child’s strengths in conflict management and in Jiu-Jitsu. We have the confidence that after only 6 Weeks they will develop a solid understanding of the art.
After successful course completion, they will receive a Certificate of Completion and their FIRST Belt Promotion (White-Grey!). Belt Ranks are how we define skill in martial arts. They will be provided the goals/guidelines for each rank after.
Youth Jiu-Jitsu Class
After successful completion of the Course, they will receive access to our Youth Jiu-Jitsu Class, where they will learn deeper concepts of the Sport of Jiu-Jitsu, learning about Gi Jiu-Jitsu, and explore opportunities for outside competitions!
The Youth Empowerment CourseAUGUST SESSION (August 1 - October 8 / Mon & Thurs 5PM-6PM)
6 Weeks of Jiu-Jitsu Training / 12 Classes
Conflict Mastery Discussions
Team Building / Communication Drills
Fun Active Development Games
Grey-White Belt Rank Promotion!