(AGES 8-12)

Jiu-Jitsu is the Grappling Art of Control that Leads to Submission.

It teaches students that their mind is their strongest tool in every situation.

It connects them with their body and brings focus to the present moment.

It provides students lifelong lessons in every aspect of its teachings.

All this (and more) is provided in our Youth Empowerment Course!

Welcome to Theory Jiu-Jitsu Studio!

Self Defense / 
Conflict Management

This Course not only provides your child with the tools needed to stand-up for themselves, but the confidence to stand up for others and manage conflict,
both verbally and physically. 

Next Level Fitness

Jiu-Jitsu is one of the best workouts ever, developing attributes while building mental acuity of managing energy levels, releasing tension, developing mobility, brain plasticity, and important physical proprioception.

Teamwork Skills

Even though Jiu-Jitsu can be seen as a very solo sport, we utilize the “Ubuntu” philosophy of ‘I Am Because We Are’. We pride ourselves in developing students’ teamwork skillsets. 

The "Youth Empowerment" Course has Two Focuses:

Character Mastery

✅ Fundamentals of How to Problem Solve Under Stress

✅ Frameworks to Manage Conflict, both Physically and Verbally

✅ Mastery of their Physical, Mental, and Emotional States

✅ Sharpen Teamwork  and Social Skills / Create Friendships

✅ Forge Superhero-Like Self-Confidence

Conflict Mastery

✅ Control / De-Escalate Combative Situations

✅ Navigate a Physical Encounter to the Ground with Takedowns

✅ Top Pin Pressure to Prevent Someone From Leaving

✅ Escape from Being Pinned and Retain Control

✅ Learn Submission Holds to Further Negotiate With


6-Week Course / x2 Week

Our semi-private format provides the quickest way help develop your child’s strengths in conflict management and in Jiu-Jitsu. We have the confidence that after only 6 Weeks they will develop a solid understanding of the art.

Belt Promotions!

After successful course completion, they will receive a Certificate of Completion and their FIRST Belt Promotion (White-Grey!). Belt Ranks are how we define skill in martial arts. They will be provided the goals/guidelines for each rank after.

Youth Jiu-Jitsu Class

After successful completion of the Course, they will receive access to our Youth Jiu-Jitsu Class, where they will learn deeper concepts of the Sport of Jiu-Jitsu, learning about Gi Jiu-Jitsu, and explore opportunities for outside competitions!

The Youth Empowerment Course

AUGUST SESSION (August 1 - October 8 / Mon & Thurs 5PM-6PM)
$ 199
One-Time Purchase
  • 6 Weeks of Jiu-Jitsu Training / 12 Classes
  • Conflict Mastery Discussions
  • Self-Defense Tactics/Techniques
  • Team Building / Communication Drills
  • Fun Active Development Games
  • Grey-White Belt Rank Promotion!