STUDIO SCHEDULE

Our curriculum is based on NoGi Attire (rashguards/workout shirts, shorts/spats)

If you’re joining us for the first time, opt for cozy workout clothes,
just ensure there are no metal zippers, watches, or necklaces!

Are you new to Jiu-Jitsu and eager to begin?
Find a class below and register for your complimentary first session using the button.
While our Foundations Class delves into the basics of Jiu-Jitsu, we encourage you to immerse yourself
in the dynamic environment of our All Levels class community for an enriching initial experience!

Focused Drills Sessions

 For those interested in our Focused Drills sessions, please note that these time slots are intended for skill development for those with a general understanding of Jiu-Jitsu. If you are new to grappling, we highly recommend attending a few Foundations or All Levels sessions first to ensure you have the framework for an optimal experience in the Focused Drills.

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MONDAY

JIU-JITSU / ALL LEVELS
7:00 PM - 8:30 PM

TUESDAY

JIU-JITSU / ALL LEVELS
10:00 AM - 11:30 AM
JIU-JITSU / ALL LEVELS
5:15 PM - 6:45 PM
WRESTLING
7:00 PM - 8:00 PM

WEDNESDAY

JIU-JITSU / LEG LOCKS
6:00 PM - 7:00 PM
JIU-JITSU / FOCUSED DRILLS
7:00 PM - 8:30 PM

THURSDAY

JIU-JITSU / FOUNDATIONS
6:00 PM - 7:00 PM
JIU-JITSU / ALL LEVELS
7:00 PM - 8:30 PM

FRIDAY

JIU-JITSU / ALL LEVELS
10:00 AM - 11:30 AM
JIU-JITSU / FOCUSED DRILLS
4:30 PM - 5:30 PM
WRESTLING
5:30 PM - 6:30 PM

SATURDAY

OPEN MAT
10:00 AM - 11:30 AM

Visiting The Area?

Join us at Theory Jiu-Jitsu Studio for a FREE Drop-In Jiu-Jitsu Class!
All are welcome, whether you’re a seasoned grappler or new to Jiu-Jitsu.
Choose a session from our schedule, click the button below,
and experience our Jiu-Jitsu community!

If you would like to continue training with us during your stay,
the second visit is $20, and a week is $40.