OUR SCHEDULE

Our curriculum is based on NoGi Attire (rashguards/workout shirts, shorts/spats)

If you’re joining us for the first time, opt for cozy workout clothes,
just ensure there are no metal zippers, watches, or necklaces!

Are you new to Jiu-Jitsu and eager to begin?
Find a class from the options below and register with the button below for your complimentary first session.
While our Fundamentals class delves into the basics of Jiu-Jitsu, we encourage you to immerse yourself
in the dynamic environment of our All Levels class community for an enriching initial experience!

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MONDAY

JIU-JITSU / ALL LEVELS
7:00 PM - 8:30 PM

TUESDAY

JIU-JITSU / ALL LEVELS
10:00 AM - 11:30 AM
JIU-JITSU / ALL LEVELS
5:15 PM - 6:45 PM
WRESTLING
7:00 PM - 8:00 PM

WEDNESDAY

JIU-JITSU / LEG LOCKS
6:00 PM - 7:00 PM
JIU-JITSU / FOCUSED DRILLS
7:00 PM - 8:30 PM

THURSDAY

JIU-JITSU / FOUNDATIONS
6:00 PM - 7:00 PM
JIU-JITSU / ALL LEVELS
7:00 PM - 8:30 PM

FRIDAY

JIU-JITSU / ALL LEVELS
10:00 AM - 11:30 AM
JIU-JITSU / FOCUSED DRILLS
4:30 PM - 5:30 PM
WRESTLING
5:30 PM - 6:30 PM

SATURDAY

JIU-JITSU / ALL LEVELS
10:00 AM - 11:30 AM

Visiting The Area?

Join us at Theory Jiu-Jitsu Studio for a FREE Drop-In Jiu-Jitsu Class! All are welcome, whether you’re a seasoned grappler or new to Jiu-Jitsu. Choose a session from our schedule, fill out the form on our website, and experience our Jiu-Jitsu community!

If you would like to continue training with us during your stay, the second visit is $20, and a full week is $40.