*For any woman that would like to specifically train with other women,
sessions ‘w/ Female Assist‘ will have the option to work with a female as a training partner.*

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Advanced Sessions – To provide equal training opportunities, Advanced Sessions will alternate ‘Gi’/’NoGi’ on a weekly basis. 
This is strictly for classroom purposes. If you want to spar with or without the Gi, you are more than welcome to do so.