OUR SCHEDULE

The curriculum is based on NoGi attire (rashguards/shorts/spats). If you’re joining us for the first time, opt for cozy workout clothes,
just ensure there are no metal zippers!

New to Jiu-Jitsu and eager to begin? Great choice!
Select a class from the options below and register for your complimentary first session. While our Fundamentals class delves into the basics of Jiu-Jitsu, we encourage you to immerse yourself in the dynamic environment of our All Levels class community for an enriching initial experience!

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MONDAY

ADULT JIU-JITSU / ALL LEVELS
7:00 PM - 8:30 PM

TUESDAY

ADULT JIU-JITSU / ALL LEVELS
10:00 AM - 11:30 AM
ADULT JIU-JITSU / ALL LEVELS
5:15 PM - 6:45 PM
ADULT WRESTLING
7:00 PM - 8:00 PM

WEDNESDAY

ADULT JIU-JITSU / LEG LOCKS
5:00 PM - 6:00 PM
ADULT JIU-JITSU / ALL LEVELS
6:00 PM - 7:30 PM

THURSDAY

ADULT JIU-JITSU / FUNDAMENTALS
6:00 PM - 7:00 PM
ADULT JIU-JITSU / ALL LEVELS
7:00 PM - 8:30 PM

FRIDAY

ADULT JIU-JITSU / ALL LEVELS
10:00 AM - 11:30 AM
ADULT JIU-JITSU / FOCUSED DRILLS
4:30 PM - 5:30 PM
ADULT WRESTLING
5:30 PM - 6:30 PM

SATURDAY

ADULT JIU-JITSU / ALL LEVELS
10:00 AM - 11:30 AM

Visiting The Area?

Join us at Theory Jiu-Jitsu Studio for a FREE Drop-In Jiu-Jitsu Class! All are welcome, whether you’re a seasoned grappler or new to Jiu-Jitsu. Choose a session from our schedule, fill out the form on our website, and experience our Jiu-Jitsu community!

If you would like to continue training with us during your stay, the second visit is $20, and a full week is $40.