BASIC HEAD LOCK MECHANICS
Most headlock submissions rely on creating a seal around the opponent’s neck using your arms and torso. The best chokes compress both carotid arteries, cutting off blood flow and inducing a tap or unconsciousness within a few seconds. Proper headlock mechanics involve closing space, aligning your structure with the opponent’s spine, and removing escape routes by controlling posture or limbs. The finishing pressure often comes from squeezing with your back and and hips—not your arms—making them efficient and scalable for grapplers of any size.
THE THREE COMMON HEADLOCKS
Headlock chokes use arm and body positioning to compress the neck, typically by closing space around the carotid arteries to cause a quick and effective submission. The rear naked choke is applied from back control and finishes with full upper-body engagement to lock the neck. The guillotine attacks from the front, often during scrambles or takedown attempts, using upward lifting pressure from guard or standing. The north-south choke is a top-position submission that gradually compresses the neck beneath your chest, relying on patience and precision. Each choke has a distinct angle and mechanic, but all reward tight structure and control over brute force.
REAR NAKED CHOKE
The highest percentage submission in Jiu-Jitsu., compressing your bicep and forearm against their carotid ateries.
GUIILLOTINE CHOKE
A choke from the front, many different variations. It sometimes create discomfort in the front of the neck, but still is carotid focused.
NORTH-SOUTH CHOKE
A chest-driven top choke that slowly cuts off blood flow by settling weight and sealing space.