INTRO

SERIES

This is your beginner’s guide to understanding how Jiu-Jitsu works.

START HERE: HOW JIU-JITSU WORKS (JIUJITSU 101)

THE FOUR MAIN GRAPPLING SITUATIONS

STANDING
GUARD
UPPER BODY
LOWER BODY

THE FIVE TYPES OF SUBMISSION

ARM
SHOULDER
HEAD
TRIANGLE
LEG
FLASH CARDS (COMING SOON!)

Once you feel confident with your knowledge, you can take the Intro Series Exam below!

INTRO SERIES EXAM (COMING SOON!)