GRAND OPENING
WORKSHOPS
Join us on SATURDAY JULY 12 for our Grand Opening!
:
:
:
WOMEN'S SELF DEFENSE
9 AM - 10 AM
Empowerment through practical skills!
This workshop is built for women of all experience levels. You’ll learn functional techniques in a supportive, judgment-free environment. More than just defense — it’s about confidence, community, and control.
✅ Learn effective escapes & control tactics
✅ Train with supportive female partners
✅ Leave feeling stronger, smarter, and safer
BEGINNER JIUJITSU 101
10 AM - 11 AM
Your first step onto the mats!
No experience? No problem. This workshop breaks down the core principles of grappling in a safe, beginner-friendly format. Expect light movement, partner drills, and tons of “aha” moments.
✅ Understand positioning and basics
✅ Practice movements at your own pace
✅ Leave with real confidence and new skills
JIUJITSU 201: SYSTEMS
11 AM - 12 PM
Sharpen your tools, deepen your game!
This session is designed for current grapplers looking to level up. Come ready to move, think, and collaborate. We’ll explore higher-level transitions, problem-solving drills, and partner flow to sharpen timing and control.
✅ Refine your basics through testing
✅ Train with equally driven partners
✅ Challenge your patterns
WHY OUR MEMBERS KEEP COMING BACK...
Got Questions? We've Got You.
What should I wear to my first class?
Just wear comfortable workout clothes — shorts, leggings, or joggers and a t-shirt or rashguard. We train No-Gi, so no special uniform is needed.
Do I need to be in shape to start?
Nope! You don’t need to be fit or flexible. Our classes are beginner-friendly, with scaled movements and a safe, supportive pace.
Is Jiu-Jitsu safe for total beginners?
Yes. Our intro sessions are designed to be welcoming, slow-paced, and hands-on. No sparring or rolling your first day — just learning and moving.
Can I bring a friend or family member?
Absolutely. You’re welcome to bring someone to train or even just to watch your first class.
What if I’ve trained before?
Awesome — we’ll meet you at your level. We love helping returning grapplers refine their fundamentals and rediscover their rhythm.